by Intelligently Nourished | May 15, 2019 | RESOURCES
Meat replacements. They’re here. They are changing the game for animal welfare and for environmental health. But are they healthy for human consumption? The Beyond Burger’s four main ingredients are: water, pea protein, canola oil, and coconut oil. They contain...
by Intelligently Nourished | Apr 19, 2019 | RESOURCES
Find out why you should not be eating oils, even the so-called healthy ones, and discover a few tricks for maintaining a pant-based diet at traditional holiday gatherings. You can hear it all in my inteview with Lorraine Thibodeau at the link below.
by Intelligently Nourished | Apr 8, 2019 | RESOURCES
Everybody eats. Every day. But people don’t always know what goes into the food they eat. Food has universal demand and the side effects from eating poorly can be profound. Food should do more than merely keep you alive; it should help you thrive and have a...
