Inside the box: recipe card, parchment paper plus the following ingredients: Crust: organic rolled oats, organic raw almond meal, organic brown sorghum flour, organic pink Himalayan salt. Filling: organic cashews, organic coconut milk, organic coconut butter.
Ingredients you will need: fresh or frozen blueberries (200 gr), 185 ml 100% pure maple syrup, 1 fresh lemon, pure vanilla extract (1 tsp.)
Special equipment you will need: High-speed blender, food processor
Bake Time: Crust – prep – 5 mins; baking 12-15 mins. Filling: prep -15 mins; 2-4 hours to set. Yield: 12-16 servings.
Nutritional information for our recipes, such as calories, fat, carbs, etc. is provided as a courtesy and is not guaranteed to be accurate. We use online calculators to provide accurate nutritional information, but various factors, including, but not limited to the actual brands used, may change the nutritional content in any given recipe. Intelligently Nourished recommends using the nutritional information provided on our website as guidance only.